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The Seitai Method: A Holistic Approach to Staying Healthy through Stretching and Body Alignment: A Self-Treatment Guide, by Kuniaki Imoto
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Though a relatively recent form of treatment, Seitai integrates the secret techniques of ancient therapies to activate the natural healing power of the human body. With over fifty years of experience, the author has adapted and developed the essence of this practice into a unique, innovative method-Imoto Seitai.
The human body has the power to restore itself naturally to its normal condition from illness and injury without external interference. The role of the Seitai practitioner is to examine and treat the body's skeletal frame and muscles in order to eliminate any factors that weaken or obstruct the body's natural healing power. Seitai techniques are based on a combination of traditional Japanese healing therapies.
Throughout his fifty years of experience with Seitai, the author has adapted his own discoveries and ideas into a unique form of treatment in accordance with the changes he has witnessed occurring in the human body during the course of his practice. The Seitai approach to staying healthy will be both innovative and compelling for the Western reader, who will in time come to regard it as an essential, commonsense practice for maintaining the body's health.
With many detailed photographs illustrating comprehensive physical exercises, The Seitai Method shows readers how to treat themselves for a variety of disorders, from common ailments such as stiff shoulders, toothache, and colds, to more serious diseases such as asthma and tonsillitis, as well as debilitating conditions like obesity. The author also deals extensively with general measures for maintaining overall physical and mental health. The Seitai Method will be an invaluable resource for anybody interested in a fresh holistic approach to maintaining a healthy body.
- Sales Rank: #1442729 in Books
- Published on: 2005-03-11
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Dimensions: 7.30" h x .60" w x 10.40" l, 1.01 pounds
- Binding: Paperback
- 144 pages
Review
"His new book served as an Imoto Seitai manual. Complete with step-by-step instructions and photos highlighting his stretching techniques. These exercises demonstrate how to more serious conditions such as asthma and obesity." -American Spa
"...Parts of Seitai can be performed alone, to help maintain a flexible, healthy spine; and to correct poor body mechanics; and to support the body through illness." -Massage Magazine
"An inexpensive and easy-to-use resource for getting in touch with the healing power of one's own body." -Midwest Book Review
"Use the Seitai method, in addition to your current treatment, for better health. Apply these exercises as a means of prevention, and of strengthening your body, to withstand or shorten the duration of ailments such as colds, stomach cramps or stiff shoulders. Individuals of any age could follow these simple, slow and natural techniques which promote alignment and well-being. I highly recommend The Seitai Method for those looking for an alternative means of therapy towards holistic well-being." -BookLoons.com
"With many detailed photographs illustrating comprehensive physical exercises, The Seitai Method shows readers how to treat themselves for a variety of disorders, from common ailments such as stiff shoulders, toothache, and colds, to more serious diseases such as asthma and tonsillitis, as well as debilitating conditions alike obesity." -Japan Today
About the Author
KUNIAKI IMOTO was born in 1944 in Yamaguchi Prefecture, Japan. His father was a Seitai teacher and practitioner, introducing Kuniaki to Seitai treatment at the age of five. After becoming a qualified acupuncturist in Japan, Kuniaki was dispatched by the Japanese government to practice and teach acupuncture in Germany and Switzerland, and during this period he deepened his knowledge of Western medical science. It was here that he came to the conclusion that among all the various therapies he had encountered, Seitai was the most effective. After returning to Japan, he founded his own branch of Seitai treatment, Imoto Seitai, which he has practiced all over the world ever since. He has established Seitai educational institutions in Tokyo, Osaka, Sapporo, and Fukuoka, in order to hand down his skills and philosophy to future generations. He contributes to many magazines and has published more than ten books in Japanese.
Most helpful customer reviews
4 of 5 people found the following review helpful.
Great book.
By Mark Raffety
Seitai is the most amazing healing method I have ever found. If you are fortunate to live in an area where there is a Seitai practitioner and you have any physical problems, do yourself a favor and go see them. If not, this book is full of Seitai exercises for a large number of symptoms.
0 of 5 people found the following review helpful.
Great book
By Shopper Proctor
Will purchase from this seller again. Shipping was on time and product was in the condition stated in the description.
0 of 0 people found the following review helpful.
The book is amazing. Example
By Louisa May
I was looking for a cookbook on Seitan from Macrobiotic cooking and found Mr.Imoto's book instead!
Serendipity! The book is amazing.
Example: I had strained my back and it was stiffening up. My daughter recommended muscle relaxers but being into Natural Medicine, I searched in this book, for the exact cure for stiff backs, did the exercise for 10 min. or less! and immediately the stiff muscles began to relax. Slept great and in the a.m. I was fine. My daughter thought I had taken the pills and instead I bought her a copy also.
The HOT MOIST TOWEL METHOD: is wonderful for any injury/ stiffness, pain etc.
I also love that Mr. Imoto took the time to share with us a series of exercises so that you can get an honest overview of which muscles and body parts need stretching / exercises etc.
Anyone doing yoga or other forms of physical exercise would benefit highly from this great book.
I am trying to have a visit with him to the States or at least a webinar as we could all benefit from Seitai.
He was an acupuncturist for years and then followed in his dad's footsteps and feels that Seitai can surpass the healing qualities of Acupuncture which is saying a lot.
For Pregnant women there is an explanation as to why many women keep their baby weight on after delivery.
Its because you are getting up and walking around and doing way tooo much for your family before your spine has had tome to readjust after the delivery and shifting of your bones. So, stay in bed for a couple of weeks and rest and let everyone care for you, like in Japan so that you can be truly 100% again and not out of sync with your spine.
He covers just about everything in this book. America needs a Seitai School and practicioners NOW!
Love & Happiness, Emily
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