PDF Ebook San Shou: The Complete Fighting System, by Cung Le, Glen Cordoza
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San Shou: The Complete Fighting System, by Cung Le, Glen Cordoza
PDF Ebook San Shou: The Complete Fighting System, by Cung Le, Glen Cordoza
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Cung Le—Kickboxing champion, MMA champion, and undefeated San Shou World Champion—has proven himself an elite fighter. After a highly successful wrestling career, he turned his sights to San Shou (or Sanda)—a Chinese-based full contact sport that utilizes punch-kick combinations and allows takedowns and throws. With his brilliant kickboxing and wrestling skill set, it didn't take Le long to excel at San Shou. Utilizing spectacular kicks and earth shattering throws, Le dazzled the masses. In San Shou, Cung Le details his fighting system and the application of these skills in the MMA arena.
- Sales Rank: #980002 in Books
- Published on: 2010-10-10
- Released on: 2010-10-10
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .70" w x 9.00" l, 2.46 pounds
- Binding: Paperback
- 260 pages
About the Author
Forced to flee Saigon as a young boy, Cung Le ended up in San Jose, California where he began studying the martial arts. Over the next twenty years, he claimed three world championship kickboxing titles, won three US Open International Martial Arts Championships, and became a three-time captain of United States Wushu Team. Cung Le still lives in San Jose and teaches out of his world-famous martial arts training center.
Glen Cordoza is a professional Muay Thai kickboxer and mixed martial artist. Author of twelve books on the martial arts, Cordoza has worked with some of the world's top athletes, including Randy Couture and BJ Penn. He currently lives and trains out of Las Vegas, NV.
Most helpful customer reviews
18 of 18 people found the following review helpful.
[...]
By Mr. Marc Wickert
CUNG LE SANSHOU: The Complete Fighting System
with Glen Cordoza
(Victory Belt)
� Marc Wickert November 14, 2010
[...]
Two things I always look for in a martial arts book or DVD are techniques that are street applicable and a fighting style that will baffle opponents through its uniqueness. Cung Le Sanshou: The Complete Fighting System definitely covers both of these requirements, and includes dynamic striking combos, side kick attacks and counter attacks, high-amplitude throws, devastating takedowns and sweeps, and Sanshou drills.
Ken Twaddell, a leading international martial arts authority, says of Cung Le: "His style of fighting is technically simplistic yet explosive and brutally practical. I met Le at the 2006 Martial Arts Super Show in Las Vegas, and I admire what he has achieved through doing the extra yards and constantly improving his skills.
"Sanshou is one of my favorite combat styles and a total package featuring kickboxing strikes plus sweeps, takedowns and submissions. The lead-leg side kick is the most utilized kick in Sanshou and is often used in conjunction with punches to set up sweeps and takedowns. Cung Le's special blend of kickboxing and Shuai Jiao (Chinese wrestling) provides a lethal combat system," says Twaddell.
Born in Saigon, Vietnam, Cung Le moved to California when just two years old and was forced to take up self-defense lessons due to being a victim of constant schoolyard bullying. Le went on to become a kickboxing champion, MMA champion, and IKF Light Heavyweight Sanshou World Champion. On March 29, 2009, Le proved to the world he was a genuine article when he defeated Strikeforce Middleweight Champion, Frank Shamrock, by TKO after breaking Frank's right arm with a kick.
Cung Le Sanshou: The Complete Fighting System is 260 pages of powerhouse coaching by the master himself. And as the back cover states, "Whether your goal is to learn a proven system of self-defense or broaden your fighting style, this book is for you."
CONTENTS
PART ONE: STANCE
*Standard stance
*Chinese stance
PART TWO: SIDE KICK TECHNIQUES
*Side kick attacks
*Side kick setups
*Feint side kick attacks
*Side kick follow-up attacks
*side kick counterattacks
PART THREE: STRIKING TO THE TAKEDOWN
*Striking to the single-leg position
*Striking to the double-leg position
PART FOUR: FINISHING THE TAKEDOWN
*Single-leg finishes
*Double-leg finishes
PART FIVE: DEFENSIVE TACTICS
*Side kick defense
*Round kick defense
*Punch defense
PART SIX: CATCHING KICKS
*Catching straight kicks
*Catching round kicks
PART SEVEN: TAKEDOWN DEFENSE
*Double-leg defense
*Single-leg defense
PART EIGHT: CLINCH TECHNIQUES
*Wrestler clinch
*Leg sweeps
*Front body lock setups
*Throws
*Catching knees
PART NINE: DRILLS
*Dummy throws
*Heavy bag drills
*Kicking shield
*Thai pad combinations
*Partner kicking drills
*Punch and shoot drills
5 of 5 people found the following review helpful.
Sanshou in the Here and Now
By Cameron Conaway
Another positive review here. There are several old school books about Sanshou. However, no athlete has brought Sanshou into the masses (or MMA) quite like Cung Le. The book is phenomenal in layout - but this is to be expected of Victory Belt.
I like the book because it applies to the spectator - a way to see the creative process and setups behind the pure techniques they see on TV. Of course, it applies to the modern-day competitor because of this reason as well. Rather than just showing technique after technique, this book focuses heavily on setting up the technique with feints and movement. Lastly, it applies to the traditional martial artist as well. The old school books are great to have on the shelves and to refer to from time-to-time, but the martial arts are evolving at rapid speeds thanks to MMA, and this book shows Sanshou in its current state as of 2010. There are no other books that are comparable.
Great job again by the team at Victory Belt.
~Cameron
6 of 7 people found the following review helpful.
Super book
By Amazon Customer
San Shou: The Complete Fighting System provides you with detailed instruction to Cung Lee`s core fighting techniques and tactics. The layout and picture quality is great and the text is clear and to the point. Set ups, combinations and the ability to move from striking to grappling range are discussed with lots of examples of each. Different takedowns and throws from the clinch as well as after you have grabbed the opponents kick are shown. The focus on the side kick as a full contact weapon was refreshing. No unnessesary space is waistet teaching the basics of striking and kicking. The book assumes you already know this and is looking for inspiration to your existing training regime. Total beginners are probably better off going to class to learn the basics. When you feel ready for more intense drilling and combination work this is a great reference tool. I will certainly implement a lot of the material in my extra curriculum training over the next months.
Just a quick add on: The book does not include groundfighting... I expect this is due to the lack of groundfighting in San Shou tournement fighting. Since the books title clearly states that it is about san shou (and not MMA) this is all god to me, but i tought you might want to know :)
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